Markus Fuehrer 1000m row
1,000m
Meters
4:34.2
Time
2:17.1
Pace
55
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
July 01, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 23 | 120 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 25 | 116 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 24 | 124 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 24 | 121 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 23 | 122 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 23 | 121 |