Markus Fuehrer 5000m row
5,000m
Meters
26:31.3
Time
2:39.1
Pace
265
Calories
100
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
July 05, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.3 | 5,000m | 2:39.1 | 87 | 598 | 22 | 100 |
| 5:27.9 | 1,000m | 2:43.9 | 79 | 573 | 21 | 100 |
| 5:03.0 | 2,000m | 2:31.5 | 101 | 646 | 23 | 101 |
| 5:30.1 | 3,000m | 2:45.0 | 78 | 567 | 21 | 106 |
| 5:13.0 | 4,000m | 2:36.5 | 91 | 614 | 23 | 99 |
| 5:17.3 | 5,000m | 2:38.6 | 88 | 601 | 23 | 98 |