Markus Fuehrer 15:00 row
2,898m
Meters
15:00.0
Time
2:35.2
Pace
153
Calories
103
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
July 07, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,898m | 2:35.2 | 93 | 621 | 22 | 103 |
| 3:00.0 | 559m | 2:41.0 | 84 | 588 | 22 | 97 |
| 6:00.0 | 564m | 2:39.5 | 86 | 596 | 23 | 100 |
| 9:00.0 | 574m | 2:36.7 | 91 | 612 | 22 | 106 |
| 12:00.0 | 593m | 2:31.7 | 100 | 644 | 23 | 105 |
| 15:00.0 | 609m | 2:27.7 | 108 | 673 | 23 | 108 |