Markus Fuehrer 20:00 row
3,765m
Meters
20:00.0
Time
2:39.3
Pace
199
Calories
103
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
July 09, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,765m | 2:39.3 | 86 | 597 | 20 | 103 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 103 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 20 | 99 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 105 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 19 | 105 |