Markus Eberhard Fuehrer 5000m row
5,000
Meters
26:02.9
Time
2:36.2
Pace
267
Calories
94
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
July 13, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:02.9 | 5,000 | 2:36.2 | 92 | 615 | 267 | 20 | 94 |
| 5:16.7 | 1,000 | 2:38.3 | 88 | 603 | 53 | 21 | 95 |
| 5:15.0 | 2,000 | 2:37.5 | 90 | 608 | 53 | 21 | 88 |
| 5:08.2 | 3,000 | 2:34.1 | 96 | 629 | 54 | 18 | 101 |
| 5:10.7 | 4,000 | 2:35.3 | 93 | 621 | 54 | 19 | 89 |
| 5:12.4 | 5,000 | 2:36.2 | 92 | 616 | 53 | 22 | 98 |