Markus Fuehrer 8888m row
8,888m
Meters
44:56.7
Time
2:31.7
Pace
487
Calories
105
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
July 20, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.7 | 8,888m | 2:31.7 | 100 | 645 | 20 | 105 |
| 9:39.1 | 1,800m | 2:40.8 | 84 | 589 | 20 | 91 |
| 9:15.8 | 3,600m | 2:34.3 | 95 | 627 | 20 | 101 |
| 9:10.5 | 5,400m | 2:32.9 | 98 | 636 | 21 | 111 |
| 8:48.0 | 7,200m | 2:26.6 | 111 | 681 | 22 | 111 |
| 8:03.2 | 8,888m | 2:23.1 | 119 | 710 | 22 | 115 |