Markus Fuehrer 14:32 row
2,618m
Meters
14:32.5
Time
2:46.6
Pace
146
Calories
117
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
July 20, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.5 | 2,618m | 2:46.6 | 76 | 560 | 21 | 117 |
| 4:27.3 | 900m | 2:28.5 | 107 | 667 | 21 | 110 |
| 8:44.9 | 900m | 2:23.1 | 119 | 710 | 22 | 119 |
| 12:32.3 | 818m | 2:18.9 | 130 | 748 | 22 | 123 |