Markus Fuehrer 5555m row
5,555m
Meters
27:32.1
Time
2:28.7
Pace
307
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
July 23, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.1 | 5,555m | 2:28.7 | 106 | 666 | 20 | 109 |
| 5:39.7 | 1,111m | 2:32.8 | 98 | 637 | 18 | 103 |
| 5:26.3 | 2,222m | 2:26.8 | 111 | 680 | 21 | 105 |
| 5:35.4 | 3,333m | 2:30.9 | 102 | 650 | 21 | 108 |
| 5:39.1 | 4,444m | 2:32.6 | 98 | 638 | 20 | 119 |
| 5:11.7 | 5,555m | 2:20.2 | 127 | 736 | 22 | 114 |