Markus Fuehrer 20:00 row
3,883m
Meters
20:00.0
Time
2:34.5
Pace
209
Calories
112
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
July 27, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,883m | 2:34.5 | 95 | 626 | 22 | 112 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 102 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 111 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 21 | 105 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 130 |