Markus Fuehrer 3333m row
3,333
Meters
17:28.7
Time
2:37.3
Pace
178
Calories
100
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
July 28, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.7 | 3,333 | 2:37.3 | 90 | 609 | 20 | 100 |
| 6:14.0 | 1,111 | 2:48.3 | 73 | 552 | 20 | 86 |
| 5:31.6 | 2,222 | 2:29.2 | 105 | 662 | 21 | 108 |
| 5:43.1 | 3,333 | 2:34.4 | 95 | 627 | 21 | 106 |