Markus Fuehrer 10:00 row
1,684m
Meters
10:00.0
Time
2:58.1
Pace
87
Calories
85
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
July 29, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,684m | 2:58.1 | 62 | 513 | 18 | 85 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 20 | 91 |
| 4:00.0 | 352m | 2:50.4 | 71 | 543 | 20 | 85 |
| 6:00.0 | 348m | 2:52.4 | 68 | 535 | 19 | 86 |
| 8:00.0 | 224m | 4:27.8 | 18 | 362 | 12 | 77 |
| 10:00.0 | 379m | 2:38.3 | 88 | 603 | 20 | 90 |