Markus Fuehrer 15:00 row
2,884m
Meters
15:00.0
Time
2:36.0
Pace
153
Calories
105
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
July 31, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,884m | 2:36.0 | 92 | 617 | 19 | 105 |
| 3:00.0 | 566m | 2:39.0 | 87 | 599 | 20 | 101 |
| 6:00.0 | 562m | 2:40.1 | 85 | 593 | 20 | 100 |
| 9:00.0 | 523m | 2:52.0 | 69 | 536 | 17 | 103 |
| 12:00.0 | 611m | 2:27.2 | 110 | 676 | 20 | 113 |
| 15:00.0 | 623m | 2:24.4 | 116 | 699 | 22 | 109 |