Markus Fuehrer 1:00:00 row
11,596m
Meters
1:00:00.0
Time
2:35.2
Pace
629
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
August 02, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,596m | 2:35.2 | 94 | 622 | 20 | 107 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 20 | 96 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 105 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 19 | 95 |
| 20:00.0 | 786m | 3:10.8 | 50 | 473 | 17 | 89 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 106 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 113 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 112 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 113 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 118 |
| 50:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 109 |
| 55:00.0 | 988m | 2:31.8 | 100 | 644 | 19 | 111 |
| 1:00:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 118 |