Markus Fuehrer 20:00 row
3,967m
Meters
20:00.0
Time
2:31.2
Pace
217
Calories
114
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
August 02, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,967m | 2:31.2 | 101 | 648 | 18 | 114 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 17 | 102 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 112 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 118 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 124 |