Markus Fuehrer 5000m row
5,000m
Meters
25:55.9
Time
2:35.5
Pace
271
Calories
103
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
August 12, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.9 | 5,000m | 2:35.5 | 93 | 619 | 21 | 103 |
| 5:09.0 | 1,000m | 2:34.5 | 95 | 626 | 21 | 101 |
| 4:54.1 | 2,000m | 2:27.0 | 110 | 678 | 22 | 106 |
| 4:56.4 | 3,000m | 2:28.2 | 108 | 670 | 22 | 106 |
| 5:50.2 | 4,000m | 2:55.1 | 65 | 524 | 19 | 98 |
| 5:06.1 | 5,000m | 2:33.0 | 98 | 635 | 22 | 105 |