Markus Fuehrer 10000m row
10,000m
Meters
49:57.7
Time
2:29.8
Pace
549
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
August 15, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.7 | 10,000m | 2:29.8 | 104 | 657 | 21 | 109 |
| 10:00.2 | 2,000m | 2:30.0 | 104 | 656 | 21 | 107 |
| 10:07.4 | 4,000m | 2:31.8 | 100 | 644 | 21 | 108 |
| 10:06.4 | 6,000m | 2:31.6 | 100 | 645 | 21 | 111 |
| 10:04.7 | 8,000m | 2:31.1 | 101 | 648 | 21 | 109 |
| 9:39.0 | 10,000m | 2:24.7 | 115 | 697 | 22 | 114 |