Markus Fuehrer 3333m row

3,333m

Meters

16:44.4

Time

2:30.6

Pace

181

Calories

102

Heart Rate

Average Watts102
Calories Per Hour652
Stroke Rate21
Drag Factor109

August 16, 2024 10:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
16:44.4 3,333m 2:30.6 102 652 21 102
5:40.8 1,111m 2:33.3 97 633 21 98
5:35.1 2,222m 2:30.8 102 651 22 96
5:28.5 3,333m 2:27.8 108 672 20 114