Markus Fuehrer 7500m row
7,500
Meters
38:42.6
Time
2:34.8
Pace
404
Calories
103
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
August 18, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:42.6 | 7,500 | 2:34.8 | 94 | 624 | 20 | 103 |
| 7:52.6 | 1,500 | 2:37.5 | 90 | 608 | 20 | 99 |
| 7:45.1 | 3,000 | 2:35.0 | 94 | 623 | 20 | 94 |
| 7:30.9 | 4,500 | 2:30.3 | 103 | 654 | 21 | 106 |
| 7:50.2 | 6,000 | 2:36.7 | 91 | 612 | 21 | 105 |
| 7:43.9 | 7,500 | 2:34.6 | 95 | 625 | 20 | 113 |