Markus Fuehrer 15:00 row
2,720m
Meters
15:00.0
Time
2:45.4
Pace
141
Calories
88
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
August 20, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,720m | 2:45.4 | 77 | 566 | 18 | 88 |
| 3:00.0 | 515m | 2:54.7 | 66 | 525 | 18 | 77 |
| 6:00.0 | 460m | 3:15.6 | 47 | 460 | 17 | 78 |
| 9:00.0 | 539m | 2:46.9 | 75 | 558 | 19 | 88 |
| 12:00.0 | 595m | 2:31.2 | 101 | 648 | 19 | 96 |
| 15:00.0 | 611m | 2:27.2 | 110 | 676 | 21 | 104 |