Markus Fuehrer 3333m row
3,333
Meters
17:27.0
Time
2:37.0
Pace
179
Calories
103
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
August 23, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.0 | 3,333 | 2:37.0 | 90 | 610 | 20 | 103 |
| 5:56.6 | 1,111 | 2:40.4 | 85 | 591 | 20 | 93 |
| 6:12.4 | 2,222 | 2:47.5 | 74 | 555 | 19 | 104 |
| 5:18.1 | 3,333 | 2:23.1 | 119 | 710 | 22 | 113 |