Markus Eberhard Fuehrer 7777m row
7,777
Meters
39:38.7
Time
2:32.9
Pace
423
Calories
99
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
August 27, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:38.7 | 7,777 | 2:32.9 | 98 | 640 | 423 | 20 | 99 |
| 6:33.2 | 1,111 | 2:56.9 | 63 | 540 | 59 | 18 | 90 |
| 5:38.2 | 2,222 | 2:32.2 | 99 | 638 | 60 | 20 | 106 |
| 5:28.2 | 3,333 | 2:27.7 | 109 | 669 | 61 | 21 | 102 |
| 5:28.9 | 4,444 | 2:28.0 | 108 | 667 | 61 | 22 | 98 |
| 5:36.8 | 5,555 | 2:31.5 | 101 | 641 | 60 | 21 | 98 |
| 5:31.8 | 6,666 | 2:29.3 | 105 | 650 | 60 | 21 | 100 |
| 5:21.5 | 7,777 | 2:24.6 | 116 | 694 | 62 | 20 | 101 |