Markus Fuehrer 20:00 row
3,779m
Meters
20:00.0
Time
2:38.7
Pace
198
Calories
91
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
August 30, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,779m | 2:38.7 | 87 | 600 | 20 | 91 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 19 | 91 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 93 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 93 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 18 | 89 |