Markus Fuehrer 5000m row
5,000m
Meters
25:58.0
Time
2:35.8
Pace
267
Calories
100
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
August 31, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.0 | 5,000m | 2:35.8 | 93 | 618 | 20 | 100 |
| 5:18.7 | 1,000m | 2:39.3 | 86 | 597 | 20 | 93 |
| 5:19.5 | 2,000m | 2:39.7 | 86 | 595 | 20 | 103 |
| 5:23.4 | 3,000m | 2:41.7 | 83 | 584 | 20 | 102 |
| 5:01.8 | 4,000m | 2:30.9 | 102 | 650 | 22 | 98 |
| 4:54.7 | 5,000m | 2:27.3 | 109 | 676 | 21 | 108 |