Markus Fuehrer 1:00:00 row
11,530m
Meters
1:00:00.0
Time
2:36.1
Pace
620
Calories
104
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
September 04, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,530m | 2:36.1 | 92 | 616 | 21 | 104 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 100 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 102 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 102 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 103 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 98 |
| 30:00.0 | 700m | 3:34.2 | 36 | 422 | 16 | 98 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 103 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 108 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 105 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 112 |
| 55:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 112 |
| 1:00:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 116 |