Markus Fuehrer 45:00 row
8,848m
Meters
45:00.0
Time
2:32.5
Pace
479
Calories
107
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
September 06, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,848m | 2:32.5 | 99 | 639 | 21 | 107 |
| 11:15.0 | 2,227m | 2:31.5 | 101 | 646 | 22 | 101 |
| 22:30.0 | 2,217m | 2:32.2 | 99 | 641 | 21 | 102 |
| 33:45.0 | 2,223m | 2:31.8 | 100 | 644 | 21 | 121 |
| 45:00.0 | 2,180m | 2:34.8 | 94 | 624 | 21 | 105 |