Markus Fuehrer 10000m row
10,000m
Meters
52:58.6
Time
2:38.9
Pace
532
Calories
97
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
September 22, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:58.6 | 10,000m | 2:38.9 | 87 | 600 | 20 | 97 |
| 10:21.1 | 2,000m | 2:35.2 | 93 | 621 | 21 | 98 |
| 10:03.3 | 4,000m | 2:30.8 | 102 | 651 | 22 | 111 |
| 10:54.1 | 6,000m | 2:43.5 | 80 | 575 | 20 | 92 |
| 11:02.6 | 8,000m | 2:45.6 | 77 | 565 | 19 | 93 |
| 10:37.5 | 10,000m | 2:39.3 | 86 | 597 | 21 | 93 |