Markus Fuehrer 45:00 row
8,699m
Meters
45:00.0
Time
2:35.1
Pace
468
Calories
102
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
September 24, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,699m | 2:35.1 | 94 | 622 | 21 | 102 |
| 11:15.0 | 2,057m | 2:44.0 | 79 | 572 | 20 | 89 |
| 22:30.0 | 2,175m | 2:35.1 | 94 | 622 | 22 | 104 |
| 33:45.0 | 2,187m | 2:34.3 | 95 | 627 | 22 | 110 |
| 45:00.0 | 2,280m | 2:28.0 | 108 | 671 | 23 | 107 |