Markus Fuehrer 15000m row
15,000m
Meters
1:26:22.3
Time
2:52.7
Pace
782
Calories
91
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
September 26, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:22.3 | 15,000m | 2:52.7 | 68 | 533 | 18 | 91 |
| 30:51.8 | 5,000m | 3:05.1 | 55 | 489 | 18 | 77 |
| 28:34.0 | 10,000m | 2:51.4 | 70 | 539 | 19 | 87 |
| 26:56.4 | 15,000m | 2:41.6 | 83 | 585 | 20 | 109 |