Markus Fuehrer 10000m row
10,000m
Meters
57:43.2
Time
2:53.1
Pace
529
Calories
94
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
September 28, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:43.2 | 10,000m | 2:53.1 | 67 | 531 | 18 | 94 |
| 11:42.7 | 2,000m | 2:55.6 | 65 | 522 | 18 | 89 |
| 10:33.3 | 4,000m | 2:38.3 | 88 | 603 | 20 | 92 |
| 11:17.4 | 6,000m | 2:49.3 | 72 | 548 | 19 | 91 |
| 14:06.4 | 8,000m | 3:31.6 | 37 | 427 | 15 | 97 |
| 10:03.4 | 10,000m | 2:30.8 | 102 | 650 | 24 | 103 |