Markus Fuehrer 10:00 row
2,047m
Meters
10:00.0
Time
2:26.5
Pace
111
Calories
105
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
September 28, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 24 | 105 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 24 | 103 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 26 | 104 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 25 | 104 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 24 | 112 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 23 | 102 |