Markus Fuehrer 500m row
500m
Meters
2:34.0
Time
2:34.0
Pace
25
Calories
89
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
September 30, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.0 | 500m | 2:34.0 | 96 | 629 | 25 | 89 |
| 0:34.3 | 100m | 2:51.5 | 69 | 538 | 24 | 80 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 25 | 86 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 26 | 89 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 27 | 94 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 27 | 96 |