Markus Fuehrer 15:00 row
2,712m
Meters
15:00.0
Time
2:45.9
Pace
140
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
October 02, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,712m | 2:45.9 | 77 | 563 | 20 |
| 3:00.0 | 543m | 2:45.7 | 77 | 564 | 20 |
| 6:00.0 | 544m | 2:45.4 | 77 | 566 | 20 |
| 9:00.0 | 543m | 2:45.7 | 77 | 564 | 21 |
| 12:00.0 | 502m | 2:59.2 | 61 | 509 | 20 |
| 15:00.0 | 581m | 2:34.9 | 94 | 624 | 23 |