Markus Fuehrer 15000m row
15,000m
Meters
1:21:31.1
Time
2:43.0
Pace
797
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
October 10, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:31.1 | 15,000m | 2:43.0 | 81 | 577 | 20 | 103 |
| 26:13.2 | 5,000m | 2:37.3 | 90 | 609 | 20 | 106 |
| 27:55.5 | 10,000m | 2:47.5 | 74 | 556 | 20 | 99 |
| 27:22.3 | 15,000m | 2:44.2 | 79 | 571 | 21 | 104 |