Markus Fuehrer 5:16 row
1,072m
Meters
5:16.5
Time
2:27.6
Pace
59
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
October 10, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,072m | 2:27.6 | 109 | 674 | 21 | 109 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 109 |
| 5:16.5 | 56m | 2:27.3 | 109 | 676 | 15 | 109 |