Markus Fuehrer 10000m row
10,000m
Meters
51:53.6
Time
2:35.6
Pace
537
Calories
104
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
October 12, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:53.6 | 10,000m | 2:35.6 | 93 | 619 | 20 | 104 |
| 10:52.9 | 2,000m | 2:43.2 | 80 | 576 | 20 | 94 |
| 10:28.5 | 4,000m | 2:37.1 | 90 | 610 | 21 | 98 |
| 10:26.6 | 6,000m | 2:36.6 | 91 | 613 | 20 | 99 |
| 10:16.7 | 8,000m | 2:34.1 | 96 | 628 | 20 | 104 |
| 9:48.9 | 10,000m | 2:27.2 | 110 | 677 | 22 | 125 |