Markus Fuehrer 10000m row
10,000m
Meters
50:42.5
Time
2:32.1
Pace
543
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
October 12, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:42.5 | 10,000m | 2:32.1 | 99 | 642 | 20 | 108 |
| 10:16.8 | 2,000m | 2:34.2 | 95 | 628 | 21 | 100 |
| 10:17.3 | 4,000m | 2:34.3 | 95 | 627 | 20 | 111 |
| 9:56.8 | 6,000m | 2:29.2 | 105 | 662 | 22 | 110 |
| 10:16.1 | 8,000m | 2:34.0 | 96 | 629 | 21 | 106 |
| 9:55.7 | 10,000m | 2:28.9 | 106 | 664 | 21 | 116 |