Markus Fuehrer 15000m row
15,000m
Meters
1:23:45.1
Time
2:47.5
Pace
792
Calories
95
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
October 19, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:45.1 | 15,000m | 2:47.5 | 74 | 556 | 19 | 95 |
| 27:13.6 | 5,000m | 2:43.3 | 80 | 576 | 20 | 92 |
| 28:09.9 | 10,000m | 2:48.9 | 73 | 549 | 19 | 94 |
| 28:21.6 | 15,000m | 2:50.1 | 71 | 544 | 19 | 100 |