Markus Fuehrer 15000m row
15,000m
Meters
1:15:13.0
Time
2:30.4
Pace
830
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
October 28, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:13.0 | 15,000m | 2:30.4 | 103 | 653 | 20 | 109 |
| 24:51.3 | 5,000m | 2:29.1 | 106 | 663 | 22 | 106 |
| 24:16.6 | 10,000m | 2:25.6 | 113 | 689 | 21 | 109 |
| 26:05.1 | 15,000m | 2:36.5 | 91 | 614 | 20 | 113 |