Markus Fuehrer 10000m row
10,000m
Meters
47:33.9
Time
2:22.6
Pace
564
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
November 04, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.9 | 10,000m | 2:22.6 | 120 | 714 | 20 | 121 |
| 9:48.1 | 2,000m | 2:27.0 | 110 | 679 | 20 | 114 |
| 9:31.1 | 4,000m | 2:22.7 | 120 | 713 | 21 | 117 |
| 9:25.1 | 6,000m | 2:21.2 | 124 | 727 | 21 | 120 |
| 9:29.5 | 8,000m | 2:22.3 | 121 | 717 | 21 | 121 |
| 9:20.2 | 10,000m | 2:20.0 | 127 | 738 | 21 | 134 |