Markus Fuehrer 10000m row
10,000m
Meters
49:00.4
Time
2:27.0
Pace
554
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
November 12, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.4 | 10,000m | 2:27.0 | 110 | 679 | 22 | 109 |
| 10:02.7 | 2,000m | 2:30.6 | 102 | 652 | 22 | 103 |
| 9:49.1 | 4,000m | 2:27.2 | 110 | 677 | 22 | 107 |
| 9:53.9 | 6,000m | 2:28.4 | 107 | 668 | 22 | 116 |
| 9:48.9 | 8,000m | 2:27.2 | 110 | 677 | 22 | 107 |
| 9:25.9 | 10,000m | 2:21.4 | 124 | 725 | 22 | 113 |