Markus Fuehrer 3000m row
3,000m
Meters
14:37.4
Time
2:26.2
Pace
166
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
November 12, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.4 | 3,000m | 2:26.2 | 112 | 685 | 21 | 114 |
| 14:37.4 | 3,000m | 2:26.2 | 112 | 685 | 21 | 114 |