Markus Fuehrer 5000m row
5,000m
Meters
25:34.0
Time
2:33.4
Pace
269
Calories
103
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
November 14, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.0 | 5,000m | 2:33.4 | 97 | 633 | 20 | 103 |
| 5:12.4 | 1,000m | 2:36.2 | 92 | 616 | 20 | 97 |
| 5:08.2 | 2,000m | 2:34.1 | 96 | 629 | 21 | 97 |
| 5:21.6 | 3,000m | 2:40.8 | 84 | 589 | 20 | 103 |
| 5:02.2 | 4,000m | 2:31.1 | 101 | 649 | 21 | 105 |
| 4:49.7 | 5,000m | 2:24.8 | 115 | 696 | 22 | 114 |