Markus Fuehrer 15000m row
15,000m
Meters
1:13:29.0
Time
2:26.9
Pace
837
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
November 15, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:29.0 | 15,000m | 2:26.9 | 110 | 679 | 21 | 117 |
| 25:14.7 | 5,000m | 2:31.4 | 101 | 646 | 20 | 108 |
| 24:21.5 | 10,000m | 2:26.1 | 112 | 685 | 22 | 111 |
| 23:52.7 | 15,000m | 2:23.2 | 119 | 709 | 22 | 132 |