Markus Fuehrer 3003m row
3,003
Meters
14:37.6
Time
2:26.1
Pace
167
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
November 15, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.6 | 3,003 | 2:26.1 | 112 | 686 | 22 | 119 |
| 14:37.6 | 3,003 | 2:26.1 | 112 | 686 | 22 | 119 |