Markus Fuehrer 3903m row
3,903m
Meters
19:31.2
Time
2:30.0
Pace
214
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
December 04, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.2 | 3,903m | 2:30.0 | 104 | 656 | 20 | 114 |
| 19:31.2 | 3,903m | 2:30.0 | 104 | 656 | 20 | 114 |