Markus Fuehrer 15000m row
15,000m
Meters
1:12:03.3
Time
2:24.1
Pace
844
Calories
120
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 22 |
Drag Factor | 107 |
December 07, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12:03.3 | 15,000m | 2:24.1 | 117 | 702 | 22 | 120 |
24:40.7 | 5,000m | 2:28.0 | 108 | 671 | 22 | 114 |
24:04.9 | 10,000m | 2:24.4 | 116 | 699 | 22 | 113 |
23:17.6 | 15,000m | 2:19.7 | 128 | 741 | 22 | 135 |