Markus Fuehrer 15000m row
15,000m
Meters
1:12:18.6
Time
2:24.6
Pace
844
Calories
108
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
December 14, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:18.6 | 15,000m | 2:24.6 | 116 | 698 | 20 | 108 |
| 24:21.1 | 5,000m | 2:26.1 | 112 | 686 | 20 | 106 |
| 24:12.3 | 10,000m | 2:25.2 | 114 | 693 | 20 | 114 |
| 23:45.2 | 15,000m | 2:22.5 | 121 | 716 | 22 | 106 |