Markus Fuehrer 15000m row
15,000m
Meters
1:14:43.5
Time
2:29.4
Pace
836
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
December 21, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:43.5 | 15,000m | 2:29.4 | 105 | 660 | 21 | 112 |
| 24:48.5 | 5,000m | 2:28.8 | 106 | 665 | 22 | 113 |
| 24:10.1 | 10,000m | 2:25.0 | 115 | 695 | 22 | 110 |
| 25:44.8 | 15,000m | 2:34.4 | 95 | 626 | 21 | 114 |