Markus Fuehrer 30:00 row
5,861
Meters
30:00.0
Time
2:33.5
Pace
315
Calories
98
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
January 30, 2025 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,861 | 2:33.5 | 97 | 632 | 20 | 98 |
| 6:00.0 | 1,152 | 2:36.2 | 92 | 615 | 22 | 90 |
| 12:00.0 | 1,165 | 2:34.5 | 95 | 626 | 21 | 95 |
| 18:00.0 | 1,181 | 2:32.4 | 99 | 640 | 20 | 98 |
| 24:00.0 | 1,162 | 2:34.9 | 94 | 624 | 20 | 96 |
| 30:00.0 | 1,202 | 2:29.7 | 104 | 658 | 21 | 111 |