Markus Fuehrer 5000m row
5,000
Meters
26:19.2
Time
2:37.9
Pace
275
Calories
106
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
March 09, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.2 | 5,000 | 2:37.9 | 89 | 605 | 20 | 106 |
| 5:23.3 | 1,000 | 2:41.6 | 83 | 585 | 21 | 101 |
| 5:40.1 | 2,000 | 2:50.0 | 71 | 544 | 19 | 91 |
| 5:46.4 | 3,000 | 2:53.2 | 67 | 531 | 18 | 108 |
| 4:46.6 | 4,000 | 2:23.3 | 119 | 709 | 22 | 114 |
| 4:42.9 | 5,000 | 2:21.4 | 124 | 725 | 22 | 120 |